10 mg CBD to Start

hemp food logoSeasonal transitions are an adjustment for even the most well-balanced people. Give yourself the boost you need to face all of fall’s new challenges by introducing  10 mg Broad Spectrum Hemp Extract with CBD into your everyday wellness routine! 10 mg CBD is a perfect place to start if you are a beginner wanting to try CBD for the first time.

CBD is a natural, plant-derived compound that interacts with your endocannabinoid system – the human body’s master regulatory system – to safely and naturally support a sense of balance and wellbeing. Endocannabinoid receptors play a role in physiological functions including sleep, mood, pain perception, memory and movement.

CBD is extracted from the hemp plant, and unlike its cousin plant cannabis, Manitoba Harvest’s Broad Spectrum Hemp Extracts contain less than .01% THC. That means you get all of CBD’s key benefits without the intoxicating effect of THC.


10 mg CBD for Beginners

One serving size contains one ml of oil (30 mL per bottle). Each ml contains 10 mg of CBD, along with other cannabinoids and terpenes. A measurement-marked dropper ensures each serving is consistent and dependable. The CBD oil drops offer flexibility for experimenting with serving size, timing and variety of use. Use the dropper to place the CBD oil drops under your tongue and hold them there for 30 seconds before swallowing.

Start with one dropperful of CBD oil drops per day and increase from there if needed until you notice positive effects. One dropperful of the Hemp Extract CBD oil drops contain approximately 10 mg of CBD. Some people opt to divvy up their daily serving, taking half in the morning and half in the evening, while others prefer to take a single serving as part of their daily wellness routine. In fact, beginners should consider dividing their daily dosage to two doses of 5 mg each, or even three daily doses of 3 mg each. Starting slowly is optimal with CBD as you can gradually increase to the right amount for your own body.

  • 30 ml bottle contains 300 mg total of CBD
  • Every 1 ml serving size contains 10 mg of CBD per ml

Therefore, the entire dropper bottle contains 300 mg and there are 30 servings. Consequently, each serving is 10 mg of CBD, which is a perfect place to start!


CBD Benefits

As part of your daily wellness routine, 10 mg of Broad Spectrum Hemp Extract with CBD can:

  • help manage day to day stress by calming the busy mind
  • promote healthy sleep cycles
  • recover and restore balance following workouts and physical activity

New CBD brands and varieties are popping up all the time. So how do you know where to get the highest quality product that’s best for you?

Manitoba Harvest believes time-tested experience is key. They’ve been in the hemp game for over 20 years, and you know you can trust the hemp experts to bring you the highest quality hemp extract with CBD available.

10 mg cbd

It’s that commitment to quality that sets Manitoba Harvest apart. All their products are:

  • CO2 extracted from non-GMO U.S. hemp grown without pesticides or chemicals
  • Third-party tested for purity and precision
  • Non-intoxicating with verified levels of CBD
  • Based in low-calorie Organic Coconut MCT Oil for maximum stability


It’s so easy to make the peppermint or unflavored broad spectrum Hemp Extract CBD Oil drops part of your daily routine. Try a few drops on their own, or with your favorite tea or blended into a smoothie! Pretty soon you’ll be a CBD beginner no longer as you enjoy the benefits day after day. Of course, you could select the 15 mg capsules, instead.

Put your creativity to work to figure out what’s right for you. Finding balance during all of your day to day challenges just got a whole lot easier. Okay, shy people. Time to try CBD for the first time and start getting the benefits.


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10 mg CBD Oil


FDA Disclaimer
These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.
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