Can You Generate Vitamin C?

If you are reading this, I assume you are a human. Hello, fellow human. Let’s discuss the importance of vitamin C. Not only is vitamin C essential, but a certain form, Ester C, is worthy to consider. That is, of course, if you’re a human! Your pet might be able to independently generate this vital nutrient. Can you?

This question should not be readily dismissed. It is most important. Considering the various benefits in the body, the question is quite relevant to your everyday living. Can you create vitamin C in your body? So many of us live and eat like we can.

American Health Ester C for humans


  • Antioxidant – You may not be able to see or feel free radicals throughout your body, but believe-you-me they are definitely there. Loose electrons form when we are stressed, breathe in bus fumes, and eat processed foods among many other catalysts. Did we mention they are released when we are stressed? Antioxidants combat this phenomenon so our cells don’t experience aging, rusting effects. Without the antioxidants, free radicals may contribute to health issues that drive us to the doctor’s office. How do we get the cure for free radicals? Answer: ingest more of the antioxidant vitamin C in your food and even supplement with C.
  • Immunity – The mighty vitamin C cleans up toxins and decaying cell matter throughout the body contributing to our immune system. Our skin gets a cleanup and, what’s more, C collaborates with collagen for skin and joint health. The first line of defense in our immune system is our skin. Our cells and organs get a cleanup and warrior cells get the message to protect from invaders.

We hate to break the news to you. However, a frontline defense system must involve vitamin C and you must get it from external sources. Why? The reason is simply that you’re a human.


Dogs and Cats

All of us love dogs and cats. Perhaps that is better phrased, “All of us love dogs OR cats”. Your faithful canine or sleek feline companion is different from humans in a myriad of ways. One of them is the ability to generate their own vitamin C. Our house pets produce vitamin C through their liver. It’s natural for them and not for you. You need to consume plants: colorful fruits and vegetables with an abundance of vitamin C or you’ll be lacking. The human liver cannot generate vitamin C – and not because it’s stubborn either. At this point in human development on the planet, we need to eat it or ingest it, somehow. Basic biology informs us that certain antioxidants cannot be generated in humans by the liver.

Rabbits, Horses, and Guinea Pigs

Rabbits, goats and horses, likewise are good to go given a healthy diet grazing on forage designed for them. However, dear human, if you are like the humble guinea pig, then it is essential that you evaluate your diet and supplement as needed. Guinea pigs will need a little help with this evaluation bit. However, you will discover, as hard as you pucker and try, you cannot make vitamin C in your liver or anywhere else in your body. Perhaps you’re related to guinea pigs? Anyway, while animal lovers weigh the merits of supplementation, humans need to get the nutrient anyway they can. It’s essential! We cannot generate vitamin C.


Sources of Vitamin C

Constantly engaging in eating foods with vitamin C could take up your whole day. These high C foods would likely be kiwi, broccoli, yellow peppers, lemons, oranges, strawberries, tomatoes, and potatoes. Notice, we didn’t say greasy, unhealthy French fries. There are plenty more. We must be intentional or we could overlook them and just eat donuts. Another idea is to take a vitamin C supplement.

American Health Ester C® is a great option. Vitamin C is also known as “ascorbic ACID,” because it is acidic and difficult to take for many individuals with sensitive stomachs. Because Ester-C® is non-acidic, it is well-suited for acid-sensitive and non-acid-sensitive individuals. Actually, Calcium Ascorbate is used – a form of vitamin C buffered with a bit of calcium for a gentle delivery to your digestive tract.

Additionally, Ester C vitamin C lasts a long time in the bloodstream, namely as long as 24 hours. Compare this with common, ordinary C that gets flushed from your human body within hours.

Ester-C is a unique vitamin C formula supported with naturally occurring metabolites. Metabolites help enhance the absorption of vitamin C by your white blood cells, an important part of your immune system. Its chemical-free manufacturing process neutralizes pH, making it non-acidic and gentle on the stomach.

This particular vitamin C supplement increases vitamin C levels in the body – getting into white blood cells quickly. White blood cells are an important part of your immune system, human.

Select your best way to take it: capsules or a powder mixed into an effervescent sparkly drink. Yummy sparkles are enticing, don’t you think? However, 500 or 1000 mg capsules are easy, too. Your choice – just get the best vitamin C you can.


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FDA Disclaimer
These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.