Every new year it’s the same old song and dance as hundreds of supplements for weight loss re-emerge. Unfortunately, most are full of empty promises. What if there was something different? Something that is sustainable and has scientific research to prove it. Maintaining healthy body weight is important 365 days a year, not just at the turn of the year. When our weight stays within a healthy range, it lowers our risk for several ailments. However, the challenge many people face is achieving their healthy weight and making sure it lasts. Fiber for weight loss is a good place to start largely because it helps reduce food cravings and stabilizes blood sugar levels.
The two biggest factors when it comes to maintaining a healthy weight is eating a nutritious diet full of fresh whole foods and engaging in regular physical activity. However, what many people don’t realize is there are important factors that vary from individual to individual. It is surely not a one-size-fits-all situation. Fortunately, there are many ways to achieve your goals and plenty of resources that can help. You can change up your diet, find some exercise videos that you enjoy doing, and try Natural Factors PGX® fiber for weight loss, CLA, and ACV supplements for healthy and sustainable weight loss.
The Blood Sugar Rollercoaster
You probably remember being taught in school about the importance of eating a balanced diet. That’s because different foods affect the amount of sugar (or glucose) in your blood. And it’s important not to cause blood sugar levels to rise or fall too dramatically or too frequently over the course of the day. However, poor eating habits and genetic disposition can cause blood sugar levels to go too high or too low, eventually causing our bodies to no longer properly regulate the amount of sugar in the blood.
What if there were something that can help keep you feeling full and hopefully avoid this blood sugar rollercoaster? Well, there is…it’s fiber, of course! Fiber works its way very slowly through our digestive system. The slow-moving fiber can help us feel full for longer. Many fruits, vegetables, and beans are high in fiber. However, what if there were a bigger, better super fiber? There is, with PGX®.
Feel Full Longer and Reduce Cravings with PGX
PGX stands for PolyGlycopleX® and is a unique, water-soluble, plant-based fiber complex made from three organic sources: konjac root, xanthan gum, and sodium alginate. Together, they form a one-of-a-kind super fiber. When taken with water, the natural fiber thickens and expands into a gel-like substance that creates volume and viscosity in your stomach and gastrointestinal tract. This reduces the impact of meals on your blood sugar levels and increases satiety – making you feel full longer and reducing between-meal cravings.
Get the Benefits:
- Promotes healthy blood sugar and may help maintain total cholesterol levels already within the normal range
- High in fiber
- Naturally sourced
- Safe and convenient
High Fiber for Weight Loss
PGX® from Natural Factors is completely different when it comes to supplements for weight loss. Why? PGX is backed by research published in the world’s most reputable and respected scientific journals. Not only does the research show that PGX will enable you to achieve your weight loss goals, but that you will maintain them.
In clinical studies, the super fiber was found to be very effective in promoting healthy weight loss, reducing between-meal food cravings, and balancing healthy blood sugar and total cholesterol levels already within the normal range.
Over a dozen clinical studies support PGX’s efficacy. The latest placebo-controlled, double-blind study, published in the European Journal of Nutrition, involved 290 overweight adults over 52 weeks. At the end of the 52 weeks, only the PGX group showed significant improvements in weight.
In fact, the fiber is so successful, best-selling author Mark Hyman, MD has stated, “If you choose to use only one supplement, PGX is the most important.” Healthy weight management begins with fiber for sustainable weight loss.
Look for Daily Ultra Matrix softgels and dissolvable granules in tub or singles.
Additional Supplements for Weight Loss
Conjugated Linoleic Acid (CLA)
Conjugated linoleic acid (CLA) is a naturally occurring fatty acid. It comes from some dietary sources like meat and dairy products or can come in supplement form, like this one, sourced from safflower oil. It helps by potentially enhancing metabolic activity, supporting fat loss, and increasing muscle mass when combined with a healthy diet and daily exercise. Sold in softgels.
Apple Cider Vinegar (ACV)
Apple Cider Vinegar (ACV) offers a wide variety of health-promoting benefits. Some of which even go beyond body weight. ACV promotes good blood circulation, helps improve digestion, and helps lower the body’s storage of fat. However, drinking apple cider vinegar in its liquid form can be rather unpleasant. Instead, optimize your healthy well-being by taking ACV in a convenient capsule.
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These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.