Natural Workout Nutrition – Protein, Energy, Recovery

Your forced “staycation” means your workouts have changed. Summer sports and outdoor activities have changed. Here’s a change for the better: natural workout sports supplements that are plant-based or whey protein. It’s time for clean shakes and formulas to fuel your pre-workout energy and post-workout recovery without the sludge. From pre-workout to protein to post-workout, you’ve come to a clean place!

Many sports supplements contain really junky ingredients, including synthetic amino acids, chemical vitamins produced industrially, artificial colors, flavors and sweeteners, and dangerous stimulants often contaminated with banned substances. Women who workout deserve much cleaner products than many found in stores nowadays. Both women and men want the best to build and shape muscle and get healthier.


sport plant-based or whey protein and recovery supplements

Clean Sports Supplements

And it couldn’t be cleaner! Most of the Sport supplements are certified USDA Organic, and all of them are Non-GMO Project Verified, NSF Certified for Sport, and Informed Choice certified (ICF). Getting fit just doesn’t get any healthier.



Begin with organic, plant-based Sport Energy and Focus pre-workout. Drink the blackberry nutrition drink 20 minutes before your workout and expect an immediate energy boost and a surge of mental clarity! It contains veggie-based organic Nitric Oxide (NO) to “pump” more oxygen, fuel, and nutrients into muscles you expect much of. Contains 85 mg caffeine from organic coffeeberry for a natural jumpstart pre-workout drink for women, but men can love it, too. Rich in antioxidants like chlorogenic acid and vitamin C to fight free radicals. Provides whole food vitamin B12. Vegan, gluten-free, dairy-free, and soy-free. Reduce fatigue and get that fast burst of energy. Regular or sugar-free options.


Whey or Plant-Based Protein Fuel

Grass-Fed Whey Protein

Drink vanilla or chocolate whey within an hour after your exercise workout, or later on for a protein-boosting shake. This ethically produced whey comes from dedicated family farms in Ireland that are free of antibiotics and hormones. Each serving provides 24 grams of protein in a unique cold-pressed and undenatured protein formula with immunoglobulins from whey protein isolate and milk protein. Provides all essential amino acids, 6 grams BCAAs and 4 grams glutamine. Includes 2 billion CFU of specially selected clinically studied probiotic B.lactis BL-04 for immune health during workouts. Refuel and repair muscles with whey protein. Sweetened with organic stevia and erythritol with no added sugars. Contains milk, of course, as it’s whey. Soy-free. Make a protein shake that tastes good!


Organic Vegan Protein

Prefer plant-based protein powder? Enjoy vanilla or chocolate stevia-sweetened protein supplement derived solely from plants such as peas, garbanzo beans, navy beans, lentils, and cranberry seed. Designed to build and repair muscles and feed metabolism. Find a vegan fitness protein powder that tastes great without any added sugar. Take within an hour after your workout or anytime for a protein boost. Perfect for a protein shake, with or without your own additions like fruit.

Each serving provides a generous 30 grams of complete protein with a full profile of essential amino acids. The formula also provides 5.5 grams BCAAs and 5 grams glutamine to support post-exercise recovery. An antioxidant blend containing tart cherry, turmeric, blueberry, and goji berries helps to reduce muscle soreness after intense workouts. Recover faster with the nutrition you’ll love. Soy-free, dairy-free.


Post Workout Recovery

Organic Plant-Based Sport Recovery drink helps reduce muscle soreness and speed recovery time at the gym in your home, naturally. Just because you workout at home, doesn’t mean it’s easy! Gulp down the tasty blackberry lemon drink with organic cane sugar immediately after your workout to help rebuild glycogen levels. Antioxidant blend from blueberry, tart cherry, turmeric, and goji helps your body recover faster. Pea protein chelated with magnesium provides amino acids. Energy blend with B vitamins and organic botanicals like holy basil and guava help you feel great and ready to start again sooner. You’ve got this!


Performance Protein Bars

Deliver 20 grams of complete, organic plant protein in a high fiber (10 grams soluble fiber), low sugar (8 grams), organic protein bar. Contains protein from family farms grown from peas and brown rice in 4 yummy flavors:

  • Peanut Butter Chocolate
  • Chocolate Fudge
  • Chocolate Mint
  • Sea Salt Caramel

Stash Sport organic, plant-based Performance Protein Bars in your gym bag, purse, backpack, and desk to enjoy a protein snack anytime. Soy, dairy, and gluten-free. Certified vegan. Refuel and repair muscles with clean fuel and amino acids.


It’s a beautiful day. Breathe the clean air, behold the big blue sky, and do something wholesome to bring life to your body. Consider natural and organic Garden of Life Sport protein and exercise supplements.


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Sport Supplements



FDA Disclaimer
These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.