Monthly Blog Archives: January 2017

cacao or cocoa

Cacao or Cocoa?

You’re a chocolate lover. In honor of  National Dark Chocolate Day, we thought you may be interested in knowing which dark chocolate has the highest health benefits. We don’t mean the chocolate bar you may find at…

coconut oil

Coconut Oil: Nature’s Multi-Tasking Superfood

There are many uses and benefits of coconut oil and there is good reason why it is labeled a superfood. As one of the world’s healthiest foods known to man, coconut oil’s properties make this food…

you can live healthy

Tips On Maintaining Good Health In 2017

Entering into the new year is always a new and exciting time for change and growth. Many are looking forward to new arenas in life and how they can better themselves. Some even enter into a…