Switch things up in the kitchen and try these crunchy avocado fries. They are the perfect combo of cream and crunch. Enjoy with your favorite dipping sauce for a snack that satisfies. Or, try alongside your…
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Drink Matcha for Reduced Anxiety
Matcha is the finely ground powder from dried leaves of the camellia sinensis green tea bush. It is typically grown in the shade to keep the amino acid content in the leaves high and the caffeine…
How To Stop Food Waste
In light of Stop Food Waste Day on April 28th, we are sharing our tips and tricks to waste less food. We’ve all been guilty of this at one point or another, but reminding ourselves of…
Pizza with Oatmilk White Sauce
Is it possible to indulge in a delicious white pizza, but make it dairy-free? It sure is! Follow this recipe from Califia Farms for pizza with oatmilk white sauce and satisfy that craving. Top with fresh…
Fins Up for National Dolphin Day!
Dolphins, They’re Just Like Us! Wednesday, April 14th is National Dolphin Day and is a way to pay tribute to these friendly mammals of the sea. The lives and personalities of dolphins are really quite impressive.…
Our Eyes Are the Prize
When you were younger, you likely remember being told that eating carrots helps your eyesight. It’s true! But, why? Certain vegetables contain good-for-you compounds that when eaten with regularity, can be beneficial to long-term eye health.…
Potato and Chard Quiche
Ah, quiche! The perfect mix of breakfast and lunch with a savory egg filling and veggie mix-ins. This potato and chard quiche recipe is a great bridge to spring with early-season leeks and chard, plus the…
Oh, Honey! – Benefits from the Bees
The sweet nectar of the bees is oh so delightful. Many of us use it as an everyday staple, as it is quite versatile and usually readily available in our pantries. Honey is made up of…
DIY All-Purpose Citrus Spray Cleaner
Spring is here and it’s time to throw open the windows and let out that stale winter air. As you start gathering your supplies and get down to spring cleaning, reach for this more sustainable alternative…
Fish Oil Relieved Osteoarthritis Pain
Every year, painful osteoarthritis affects over 32.5 million people in the United States. Osteoarthritis is caused by damage or the breakdown of joint cartilage between bones. It can naturally occur with age; however, some people are…