greens for vitamin k intake for kidney health

Oh K for Kidneys

You may not need much, but need K, you do! With increased Vitamin K levels comes an essential mineral that improves circulation and reduces kidney stones. Reduce Kidney Stones with Vitamin K Good levels of vitamin…

Ripple Pea Protein Garlic Cauliflower

Keto Ripple Roasted Garlic Smashed Cauliflower

What to do with extra roasted garlic cloves? Grab a few and a head of cauliflower along with Ripple Unsweetened Milk to work! A creative cauliflower dish for garlic lovers is coming your way in this…

Martindale's produce donations to rabbits

Reducing Food Waste at the Rabbit Rescue

Right here in Delaware County is an animal rescue lovin’ on rabbits. For sure the rescue cares for other critters, too. However, overlooked bunnies have first place in their hearts. Martindale’s now donates produce scraps to…

kombucha salad dressing

Blood Orange Carrot Ginger Kombucha Dressing

We’re making blood orange carrot ginger kombucha vinaigrette while Health-Ade kombucha is on sale. Make a healthy probiotic salad dressing! Start with Tea They take some sweet tea. Then they let a multitude of friendly microbes…

turmeric milk drink recipe

Turmeric Milk with Ginger

Make yourself, and a friend, a cup of calming golden milk with extravagant aroma and flavors featuring Turmeric Milk with Ginger and other Frontier spices. Don’t you wait all year for the cold-weather flavors of warming…

Healthy Thanksgiving Dinner

Thanksgiving Day Meal Options

Thanksgiving is right around the corner and it is time to start planning and preparing for your dinner. Eating healthy does not mean missing out on a delicious and flavorful Thanksgiving meal. Feast on tasty classic…

Alter Eco choc pumpkin bread recipe

Vegan Dark Chocolate Pumpkin Bread

Pumpkins, galore! What else can I make with pumpkin? Even better, something pumpkin with dark chocolate! Here’s the exact recipe you dream about this time of year: vegan pumpkin bread with 70% Sea Salt Dark Chocolate…

give thanks at Thanksgiving Day

We’re Pumped for Pumpkin

Pumpkin Foods to Brag About We are so pumped about pumpkin season! With the turning of the autumn leaves come the heavenly flavors conjuring images of frolicking in the fields during harvest season. Perhaps you conjure…

Dale Reece receives Legacy Award 2019

Dale Reece Awarded INFRA Legacy Award

Dale Reece Awarded for 150-Year-Old Store Dale Reece, primary owner of Martindale’s, accepted an award at a retailer’s national conference in June. INFRA (Independent Natural Food Retailers Association) surprised him in Minneapolis with the 2019 Legacy…

donate profits city team chester

City Team Harvests T-Shirt Buy-In

City Team Chester is doing something positive about poverty, homelessness, and addiction. It is an organization right in our back yard deserving support. For example, the men’s shelter provides a clean bed, nourishing food, and a…

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