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The Diabetes-Nutrition Connection

November is Diabetes Awareness month, a good time to take stock of ways you can prevent this debilitating disease or reduce its effects if you already have it. More than 30 million people in the United…

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Breast Cancer Nutritional Update

Breast Cancer Awareness Month 2017 reminds us to tune in to what we can do to help prevent breast cancer. Whether you’re primarily thinking of some special person in your life such as your mom, sister,…

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Prediabetic? Think Zinc

The country of Bangladesh has one of the lowest zinc deficiencies in its soil in all of Asia. No wonder the people are poor. Crops cannot be grown without this vital mineral.   The same is…

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That’s Just Peachy

Nothing says summer quite like a ripe, juicy, sweet peach. Go ahead – take a bite and savor that luscious burst of blossomy, fruity flavor. Add them to your favorite salads or if it’s not too…

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Celebrate Hemp History Week 2017

Hemp History Week is an initiative of Vote Hemp and the Hemp Industries Association. It is designed to educate the public on the importance of renewing hemp farming in America. Hemp Is Nutritious! Hemp seed is…

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The Incredible and Nutritious Egg

Getting ready to weather a long day at work? Everyone wants to start their day with a healthy nutritious breakfast that will sustain you until the lunch hour. Before you start your day with a bowl…

Garlic–Nature’s Medicine

Celebrate your love of garlic by learning some interesting facts about this vegetable. There is much to be learned about garlic, its history, what it can do for your body and how to use it. Did…

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Magnesium and Artery Calcification

Nutrients Protect Against Heart and Circulatory Diseases Calcium can build up on artery walls, raising chances for heart disease, high blood pressure, and type 2 diabetes. Earlier studies found a link between low levels of magnesium…