Celebrate the Holidays with Coconut Cashew Eggnog! The holidays are upon us, and what better way to celebrate than with a delicious taste of eggnog? This Coconut Cashew Eggnog is made with cashews, coconut milk, vanilla,…
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Sparkling Spiced Cider
This easy recipe for Sparkling Spiced Cider is perfect for Thanksgiving. Made with cinnamon sticks, star anise, clove, fresh apples, and oranges will warm you right up! Put this simple and fragrant cider on the burner…
Natural Remedies for a Sore Throat
Sore throats can be painful and uncomfortable, so finding relief at the right time is important. Natural remedies for scratchy throats have long been a popular non-pharmaceutical way to treat them. There are some basic home…
Mayan Style Lima Beans
Lima beans are one of the most polarizing beans and foods out there. However, we don’t understand all the lima bean hate. Do you turn up your nose at lima beans? They’re one of the mildest…
Guest Recipe – Gluten-Free Pistachio Chocolate Cookies
We present for your culinary pleasure a plant-based recipe from Ashley, a talented local home cook and baker. Ashley began experimenting with veganism after struggling with eczema. Finding success with her new diet, Ashley started challenging…
Zingy Chicken Tostadas
Who doesn’t love an opportunity for a themed dinner?! These zingy chicken tostadas make a mean main course for your Cinco de Mayo celebrations. Crisp-ify your tortillas in the oven and add a mountain of toppings.…
Foods to Fight Seasonal Allergies
Springtime is here at last, and the whole world is in bloom. Beautiful flowers are springing up everywhere. The trees are lush and verdant. Birds are singing and you may see some rabbits in your lawn. …
Keto-Friendly Snacks
The keto diet is a popular way to lose body fat while retaining muscle. It involves limiting the amount of carbohydrates one eats a day. A person practicing keto might only eat 40-50 grams of carbs…
The Dirty Dozen List: Why Organically-Grown Produce Matters
The pesticide watchdog organization EGW, or Environmental Working Group, recently released their annual “dirty dozen” list. The list categorizes the conventionally-grown produce found to have the highest levels of pesticide contamination. Topping the list this year…
Zingy Citrus Coconut Pie
Is there anything better than biting into the cold, custardy filling of a slice of key-lime pie? It’s a classic American dessert that never fails to satisfy. Try this fresh take on an old favorite; citrus…