February is not only National Avocado Month, it’s also Macular Degeneration Awareness Month. Did you know that avocados play a key role in eye and brain health? They contain lutein, a carotenoid that is the colorful…
Monthly Blog Archives: February 2018
Love Your Heart: Nutrients Prolong Life, Reduce Inflammation
February is heart health month, a time to pause and consider what you can do to love your heart. Following are two studies for you to read that make the connection between nutrients and your heart…