Monthly Blog Archives: July 2018

Organic Blueberries

Blueberries Boost Brain Power

Love blueberries? Here’s one more reason to love them even more: they’re good for your brain. In fact, a new study has found that older men and women who ate a daily serving of blueberries for…

spinach good for brain health

Green Leafy Vegetables and Your Brain

Eating one to two servings per day of green leafy vegetables may help slow the natural age-related decline in cognitive abilities. Try spinach in a morning smoothie. In this study, doctors measured the diets of 960…