Love blueberries? Here’s one more reason to love them even more: they’re good for your brain. In fact, a new study has found that older men and women who ate a daily serving of blueberries for…

Eating one to two servings per day of green leafy vegetables may help slow the natural age-related decline in cognitive abilities. Try spinach in a morning smoothie. In this study, doctors measured the diets of 960…