Are you a morning person? Does your day’s masterpiece come first thing? You may have heard about adding a rich source of fat to your morning coffee to make a “bulletproof latte” especially if you’re striving to maintain a keto, low carb high fat (LCHF), paleo or primal diet. You can find Bulletproof™ products here in store to make a classic Bulletproof latte the way you like it.
- Unflavored Collagen Protein
- Medium Roast Coffee
- XCT® Oil
- Brain Octane® Oil
Now open your mind to further latte options.
Now let’s jazz up our early bird energy latte with some fresh, new ideas. Consider trying Ancient Nutrition Bone Broth Protein™ to your latte for some new taste sensations whether Vanilla, Chocolate, Coffee or new organic Peanut Butter flavor. Look for Vanilla Keto Protein, Chocolate Keto Broth, and Vanilla or Chocolate Feast in the big tub. Add to your coffee for a flavor burst and energy for the day.
We welcome back locally roasted Burlap and Bean® whole bean coffee, for delicious certified organic and fair trade quality. Delicious in five different varieties, give your morning latte a new tongue sensation.
Alternately, try our other new coffee: Solude® Guatemalan Toucan and Columbian Condor. Both varieties are certified organic and fair trade certified.
Fuel Up With Fat
You can trade out your Bulletproof oils to try new Garden of Life Organic MCT Oil. Consider melting Sunfood Organic Cacao Butter wafers into your coffee for a mild hint of chocolate. Try locally produced butter from our dairy department such as Oasis at Bird-In-Hand Creamery 100% grass fed certified organic butter or Trickling Springs Creamery organic farm fresh butter.
Now here’s a new twist for your latte. For a more savory latte, how about adding a rich source of fat from Fatworks family farms artisanally produced in small batches? Fantastic for cooking, you can put them in a latte, too.
- Goat Milk Ghee – grass fed clarified butter with a sweet and nutty finish
- Lamb Tallow – made with 100% grass fed lamb
- Duck Fat – kettle rendered, small batch
- Buffalo Tallow – from 100% grass fed pastured buffalo
- Goose Fat – kettle rendered goose schmaltz
Blend your latte all together with some local grass fed milk from Wholesome Dairy, Swiss Villa, or Dutch Meadows.
Your brain will soak in lovely fatty fuel to think great thoughts with sharp recall. A morning latte can help keep your energy levels stable and suppress hunger. This recipe may have a place in your low carb high fat (LCHF), paleo, grain free or keto diet. Look for more products like these at Martindale’s Natural Market. Have a great day!
Newfangled Latte Recipe
10 oz brewed hot organic coffee or even tea
a healthy squirt of Garden of Life MCT oil
small palmful of Sunfood Cacao Butter
a teaspoon of Fatworks goat milk ghee
scoop vanilla Bone Broth Protein
1/2 cup of local dairy milk
Blend on high until smooth and frothy. Serve and enjoy. Now get out there and create something maar-vel-ous!
These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.