Our Roots → Our Farms Series – Part 3 Paradise Organics continues to inspire our Local Roots Team as we explore the farms that shape our food. This trusted organic farm in Pennsylvania shows how care,…

There’s something special about discovering Christmas Gift Ideas that feel just right for the people you love. These thoughtful Christmas shopping ideas were gathered with warmth, meaning, and festive cheer in mind. From cozy lighting to…

Cultivating Change from the Ground Up As part of the second installment in the Our Roots, Our Farms series, we’re proud to highlight another local partner that embodies integrity, innovation, and care for the Earth. The…

🌾 Our Roots, Our Farms This fall, we’re celebrating the hands and hearts behind our food. Through the Our Roots, Our Farms series, Martindale’s Local Roots Team is visiting regional growers and makers who bring the…

A Fresh Look at Hair Health Could natural support for hair loss hold the key to better results with current treatments? A growing area of herbal hair loss support research is exploring how nutrients and plant…

The story of DMSO benefits is one of science, discovery, and enduring curiosity. First identified in the 19th century,  — a tree-derived compound — has sparked decades of research exploring its wide-ranging biological effects. Today, its…

Research is increasingly exploring glycine benefits for adults over 50, focusing on its possible roles in sleep, detoxification, collagen production, and muscle recovery. The health advantages of glycine for older adults are also being studied in…

Many people wonder how to stay strong as they age, and research shows that you can restore muscle over 60 easily with simple, science-based habits. This article examines how to rebuild strength after 60 by integrating…

The shungite stone has a rich story, and the tale of shungite history and modern uses continues to inspire curiosity today. Traditional uses of shungite date back centuries, blending folklore, cultural traditions, and wellness practices in…

Wildfire smoke protection is more important than ever as Canadian wildfires once again impact southeastern Pennsylvania. This updated guide explores practical strategies for coping with wildfire smoke exposure, blending conventional safety advice with integrative wellness solutions.…